Schedule a
Experience Meeting

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coaching structure


Check out the complimentary Experience Meeting and try a mini coaching.  At the end of the meeting, we will reflect on whether you and I feel that my coaching be helpful to your coaching vision.


If after the Experience Meeting we both feel my coaching could be useful to you; we will discuss the services that suit you.  There are many options around the structure to best fit your budget.


Together we design a plan and you will be given a coaching agreement and a foundation questionnaire info pack. You are encouraged to complete it one week prior to our first coaching.  This is helpful for me to briefly know you so that we can start the coaching journey efficiently.  


All coaching services are required prepayment.


The first meeting up will be Discovery Session.  It normally runs 90 minutes, which we will establish clearly the coaching goals and measurements as well as design how you would like to go about the coaching sessions to come.


In our coaching sessions, typically we first check-in and debrief your experience and learning about yourself since our last session, then discuss your preferred coaching focus for the day, and follow by the majority of the time of coaching.


You are welcomed and encouraged to feedback at any time during the coaching engagement where you feel positive or otherwise.  I will make sure that we align our coaching on your importance.


The last Coaching Session will be considered the Completion Session where we will have our regular coaching and a small review on your achievements so far and preparing your next step to continue self-development  to continue your success.

complimentary Experience Meeting 

(45 mins)


  • experience of a mini coaching

  • discuss coaching experience

  • clarify questions

confirmation of service

submit coaching agreement, foundation questionaire and first payment

Discovery Session

(90 minutes)


  • discuss coaching vision

  • align agreement & expectations

  • design coaching relationship

  • start coaching

sample structure of a

Coaching Session

(60-90 minuties)


  • debrief success/challenges since last coaching

  • clarify session goal

  • coaching

  • take-away and agree actions

Completion Session

(60-90 minuties)


  • reflect coaching benefits

  • establish sustainable development strategy

  • next step

check in if changes are needed