Schedule a
Experience Meeting

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coaching structure


Check out the complimentary Experience Meeting and try a mini coaching to confirm whether coaching or my coaching is for you.  You have free to confirm whether you would like to continue coaching with me or not.  I will also assess whether I am best for you.


If after the Experience Meeting you feel my coaching could be useful to you; we will discuss about the services that suit you.  There are many options around the structure to best fit your budget too.


Together we design a plan and you will be given a coaching agreement and a foundation questionnaire info pack. You are encouraged to complete it one week prior to our first coaching.  This is helpful for me to briefly know you so that we can start the coaching journey efficiently.  


All coaching services are required prepayment.


The first meeting up will be Discovery Session.  It normally runs 90 minutes, which we will establish clearly the coaching goals and measurements as well as design how you would like to go about the coaching sessions to come.


In our coaching sessions, typically we will first discuss about the homework or learning since our last session, then discuss about your preferred coaching focus for the day, and follow by the majority of the time of coaching.


You are welcomed and encouraged to feedback at anytime during the coaching engagement where you feel positive or otherwise.  I will make sure that we align our coaching on your importance.


The last Coaching Session will be considered the Closing Session where we will have our regular coaching and a small review on your achievements so far and preparing your next step to fly independently.

complimentary Experience Meeting 

(45 mins)


  • experience of a mini coaching

  • discuss coaching experience

  • clarify questions

confirmation of service

submit coaching agreement, foundation questionaire and first payment

Discovery Session

(90 minuties)


  • discuss coaching goals, foundation questionnaire

  • align agreement & expections

  • design coaching relationship

  • coaching

sample structure of a

Coaching Session

(60 minuties)


  • discuss the session goal

  • discuss homework learning

  • coaching

  • closing and homework

Closing Session

(60 minuties)


  • coaching

  • feedback

  • next step

check in if changes are needed